Tuesday, September 11, 2007

Nutrition Stress

There are three BIG causes of stress. Physical, nutritional (or chemical), and emotional. In order to lead a healthy, fully functional life, you need to consider all of these.

My article in onlinecooking.net speaks about the stress of soy. Yes, it is a chemical stress.

When we undo the stress of certain foods, our bodies will reduce the total load of stress. It's just a matter of doing it.

My site on stress deals with all three but mostly emotional stress and what to do tor reduce it or eliminate it from your life.

Peter Lind

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